“What is your definition of health?”
Our tenth episode, in which we are joined by special guest Owen Dockham of Live Oak Strength & Nutrition. We go out on a limb (of an oak tree) and discuss strength, nutrition, high-intensity training, the importance of healthy argument and open mindedness, politics and the socio-economic system, and musical rehearsal spaces.
Thanks to FinalCorp for supporting the show and being consummate slackers by still not sending us their “Mister” promo.
Also, thank you to all our listeners. Please feel free to comment and, if you like, provide an answer to the question of the episode.
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Live Oak Strength & Nutrition – Owen’s website